Our menu
Lunch and dinner: dine in, take out or delivery. A mix of Jamaican regional cuisines, sweet and savory!
Savory menu
Each meal comes with rice and peas or plain rice, steamed vegetables (cabbage) and plantain. Or ground food.
Main dishes
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Braised oxtail$17.50–$23.99
Slow-cooked to tender perfection with traditional Jamaican spices, our braised oxtail is a true taste of the Caribbean.
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Curried goat$16.40–$18.49
Succulent pieces of goat meat simmered in a fragrant blend of curry, creating a dish that is both comforting and full of zest.
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Curried chicken$12.50–$17.99
A classic. Chicken pieces marinated and slow-cooked in a savory curry sauce, creating a dish that is bursting with flavor.
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Jerk chicken$13.40–$18.99
A signature dish. Marinated in a fiery blend of herbs and spices, then grilled to perfection.
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Stew chicken$12.50–$17.99
Chicken pieces marinated and slow-cooked in a rich and savory stew, resulting in tender meat that falls off the bone.
Fish
Fish fillet or whole fish$25 or $30
- Steamed fish
- Esco fish
- Curried in coconut milk fish
Vegetarian
Changes daily
- Curry tofu
- BBQ in pineapple juice tofu
- Veggie balls
- Veggie lasagna
- Veggie pasta – Buffalo or BBQ
Each dish is crafted with fresh, seasonal ingredients to offer a flavorful journey through vegetarian delights.
Sides
- Plain rice$5.99
- Festival (sweet dumplings)$3.50 serving of 3
- Codfish fritters$5.50 serving of 3
- Plantain$3.99
- Fried breadfruit$5.50
- Bammy (cassava flatbread)$6
Soups
- Chicken soup$5–$9.50
- Pea soup$6.40–$16.50
Patties
- Chicken, mild beef, spicy beef$3.50
- Veggie$4.00
Sweet menu
Bingsu
Korean shaved ice (bingsu)$16.99
- Mango
- Strawberry
- Matcha chocolate
- Mixed berry
Add on: Mochi $2
Mango, Strawberry, Matcha
Cake
- Peanut butter chocolate cake
- Rainbow layer cake
- Berry mascarpone
- Almond Joy cake
- Strawberry cake
- Pineapple upside-down cake
By the slice. For a whole cake, please ask about our catering services.
Drinks 16 oz
- Peanut punch$11.99
- Creamy mango$9.99
- Beet & carrot$9.99
- Guava & pineapple$8.99
Add on: Boba pearls $2
Mango, Chocolate
Specials and upcoming events
Follow @IslandFlavorVT on Facebook (opens in a new tab) and Instagram (opens in a new tab).
Online ordering available: order on DoorDash (opens in a new tab).
The printed menu
The whole menu on one page, savory and sweet. Tap the picture to see it full size.
Hungry now? Order online on DoorDash (opens in a new tab) or call 516-884-9130.